Description
Kalonji is called as Karunjeeragam in Tamil. It is called Kala Jeera or Black Jeera in Hindi. Black Jeera has anti-bacterial, anti-inflammatory, anti-tumor, anti-fungal, antioxidant, anti-histamine and anti-aging properties. With these numerous properties, Kalonji seeds or Karunjeeragam is considered as one of the healing ingredients for many diseases. According to history, the Prophet Muhammed (Sallallahu Alaihi wa Sallam) described Kalonji or Black Jeera as a cure for every disease except death.
Kalonji Seeds | Karunjeeragam | Kala Jeera for Cold:
Kalonji Seeds | Karunjeeragam | Kala Jeera for Head-ache:
Powder the kalonji seeds in a mixer with little water and make a coarse paste. Apply this kalonji paste on the forehead to treat headache.
Kalonji Seeds | Karunjeeragam | Kala Jeera for Indigestion:
Mix 1/4 tsp of Karunjeeragam powder or Kalonji powder with curd or milk and consume it twice a day. You can grind Kalonji seeds in a mixer and make a powder. You can also add coriander powder whem you consume it with milk or curd.
Kalonji Seeds | Karunjeeragam | Kala Jeera Uses for Asthma:
Thymoquinone, a component found in black seeds is found to relieve asthma and freeing the airway according to a study performed on animals. Another human study, black seeds were boiled in water and the intake of the strained black seed water was found to show an anti-asthmatic effect on the airways.
Kalonji Seeds | Karunjeeragam | Kala Jeera Uses for reducing cholesterol level:
Studies have shown a sporadic decrease in cholesterol in persons with high cholesterol level. While it does not have a significant effect, it is suitable for people with high cholesterol.
Kalonji Seeds | Karunjeeragam | Kala Jeera Uses for Diabetes:
Kalonji seeds is very good for diabetes people. It is found that Karunjeeragam reduces sugar levels in type 2 diabetes.
According to the study “Effect of Nigella sativa seeds on the glycemic control of patients with type 2 diabetes mellitus.”, Consuming two grams of nigella seeds every day showed reduced glucose and insulin resistance.
Kalonji Seeds | Karunjeeragam | Kala Jeera uses to fight against tumor:
Black seed extracts are found to have anti-microbial and anti-tumor properties. When cancer cells are formed, the immune system is switched into gear and triggers the immune cells, B cells, and bone marrow cells to produce antibodies. The black seed extract was found to boost the immune cells that are dormant in the bone marrow cells to fight against potential cancer-causing infection. It is found to be effective against aggressive tumors according to a study.
Karunjeeragam | Kala Jeera | Kalonji seeds for Weight Loss and Obesity:
How to use Kala Jeera or Kalonji seeds for weight loss?
Mix 3-5 grams of Kalonji seeds or Karunjeeragam in warm water and consume it regularly. You can also lose more weight if you can have honey and lemon juice.
Karunjeeragam | Kala Jeera | Kalonji Seeds Benefits for Arthritis:
Studies show that black cumin seeds have anti-inflammatory, analgesic, antipyretic and antirheumatic properties. Inflammation in joints and muscles causes arthritis. Studies show that taking black seeds extract reduces stiffness and pain in the joints.
Karunjeeragam | Kala Jeera | Kalonji Seeds Uses for high blood pressure:
A study showed reduced blood pressure levels when the patients took 0.1 to 0.2 grams of black seeds extract twice every day for two months.
Kalonji Seeds and Kalonji oil Side effects:
Kalonji is possibly safe for most of the people when taken in small amounts like seasoning.
Kalonji might result in bleeding disorders and slow blood clotting. It is advisable to stop eating kalonji few weeks before surgery.
Kalonji should not be taken during pregnancy period as it might affect the smooth muslce contraction of the uterus.
According to the Memorial Sloan – Kettering Cancer Center, Kalonji may decrease the efficacy of standard Chemotherapy treatments. They also mention that Kalonji seeds may lower the blood pressure to the point of hypotension.
Another potential side effect of Kalonji seeds is contact dermatitis. It is an adverse reaction to either an allergen or irritant. Some people get red rashes, itching sensation, blistering, pain or tenderness by simply touching Kalonji. It is very rare.
Kalonji might result in indigestion too sometimes. It might cause swelling of the lips, throat or face, breathing difficulty, tingling sensation in mouth, dizziness, hives, nausea, diarrhea, vomitting and abdominal cramping.
Disclaimer:
The Consumption details and benefits listed our in our website are taken from internet.
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